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Product Description
Being diagnosed with high cholesterol does not mean that you have to scrimp on delicious foods. In fact, the enormous variety of foods now available provides a good foundation for rich and varied meals that include all the important vitamins and minerals while at the same time preventing disease. A health-conscious diet boosts everyone’s level of fitness and energy while preventing obesity and reducing the risk that other family members may develop a metabolic disor… More >>
The Low-Cholesterol Cookbook: Over 170 Easy and Delicious Recipes for a Nutritionally Balanced Diet
What You Should Know About Cholesterol Testing
The collaborative work of food writers Angelika Ilies, Edita Pospisil, and Doris Muliar, “The Low-Cholesterol Cookbook” showcases more than 170 recipes that are as nutritionally balanced and ‘heart healthy’ as they are delicious and kitchen cook friendly to prepare. Ranging from Cottage Cheese with Peppers and Curry; Perch with Puy Lentils and Vegetables; Chicken Cutlets with Mango Chutney; and Thai Curry with Toasted Pistachios; to Bulgur Salad with Turkey; Fish Fillets with Pineapple and Zucchini; Spiced Potato Bread with Red Pepper, Red Onion, and Leek; Coconut Bundt Cake, each featured and beautifully illustrated recipe is provided with a sidebar providing information on Fat, Cholesterol, fiber, and estimated preparation time. “The Low-Cholesterol Cookbook” is enthusiastically recommended for its gourmet quality low-fat cuisine and would make a popular addition to any personal, family, or community library cookbook collection.
Rating: 5 / 5
If you are familiar with cottage cheese Quark and its use (and can find it in you local supermarket Supermarket, then this is the book for you. In fact, if you can qualify for the above, maybe you dpn’t need a low-cholesterol cookbook, since you already know what you need.
Rating: 2 / 5